Mel Gibson
You will be hard pressed to find a character as popular and iconic as Mel Gibson in the action film genre. His well-defined physique frequently inspires us as his followers, but he himself appears to be experiencing the effects of middle-age issues as well. Never before had the director of “Hacksaw Ridge” had to deal with such a significant amount of belly fat? When he met an Australian health coach, he was able to start losing weight. It took him only two months to lose 30 pounds by following a stringent workout regimen and eating plan designed specifically for him.
Mel Gibson
Kourtney Kardashian
Kourtney Kardashian, the eldest sister in the Kardashian family, has built a reputation for herself because to her incredible figure. She is accustomed to having her physical appearance questioned after having three children. She has stated that she is following a sugar-free ketogenic diet, but that she prefers a more relaxed approach to exercise. According to reports, Kourtney maintains a stringent workout regimen that includes Pilates and weight training. This is how she was able to lose 35 pounds while maintaining the amazing body that made her so popular on social media.
Kourtney Kardashian